Gut Health

acacia gum fiber chunks

Acacia Gum: Soluble Dietary Fiber to Support Gut Health

Acacia Gum is often referred to as Gum Arabic in research. It’s the compound that is produced from the sap of the Acacia tree—a native plant of India. It’s used as a dietary supplement…

Dietary Fiber: Health Benefits, Different Types, & More

Countless studies, clinical trials, and surveys have concluded the same—eating more fiber will help the average person live a longer and healthier life. Not all types of fiber offer the same benefits,…

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Spore-Based Probiotics: Side Effects, Benefits & Precautions

Spore-based probiotics offer better survivability and shelf-life compared to regular probiotics. They offer health benefits such as clearing toxins from the blood, improving cholesterol, and even boosting metabolism. They are a minority…

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Co-Infections as Signals of Heavy Metal Toxicity

Candida albicans is an example of a microorganism common to the human microbiome. This opportunistic yeast stays in check among those with healthy lifestyles and healthy immune systems—a group whose numbers seem…