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Spore-Based Probiotics: Side Effects, Benefits & Precautions

Spore-based probiotics offer better survivability and shelf-life compared to regular probiotics. They offer health benefits such as clearing toxins from the blood, improving cholesterol, and even boosting metabolism. They are a minority…

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Co-Infections as Signals of Heavy Metal Toxicity

Candida albicans is an example of a microorganism common to the human microbiome. This opportunistic yeast stays in check among those with healthy lifestyles and healthy immune systems—a group whose numbers seem…

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Hydrotherapy: Different Types, Benefits, and Precautions

Hydrotherapy is the practice of using water with the intent of benefiting health. There are several types of hydrotherapy that each have an advantage based on your needs. Treatments can be as…

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CBD Oil: Benefits, Dosage, Side Effects & Science

Cannabidiol (CBD) is one of many active cannabinoids found in the Cannabis sativa plant. It’s sold as a herbal extract in many health food and supplement stores though its legal status is…