Nutrition
Calcium is an essential mineral that supports many aspects of human health. Supplements can help meet the recommended daily allowance of 1000mg for calcium when food-based sources aren’t practical. This article is…
Cannabidiol (CBD) is one of many active cannabinoids found in the Cannabis sativa plant. It’s sold as a herbal extract in many health food and supplement stores though its legal status is…
Masala Chai is a blended tea named after the Hindi word for tea (chai) that contains Black Tea, ginger, cloves, cinnamon, star anise, and black pepper. This tea is traditionally steeped with…
IODINE IS A MINERAL found naturally in soil and water and can be found in many foods such as fish, milk, and cheese. Most table salt is fortified with additional iodine—called iodized salts—but…