illustration of calcium supplement tablets

Calcium Supplements: Side Effects, Bioavailability, & Dosage

Calcium is an essential mineral that supports many aspects of human health. Supplements can help meet the recommended daily allowance of 1000mg for calcium when food-based sources aren’t practical. This article is…

Woman's Hand Tossing CBD Oil Tincture in Air

CBD Oil: Benefits, Dosage, Side Effects & Science

Cannabidiol (CBD) is one of many active cannabinoids found in the Cannabis sativa plant. It’s sold as a herbal extract in many health food and supplement stores though its legal status is…