Reviews & Guides
The CorSense HRV monitor by EliteHRV is a consumer-grade heart rate variability (HRV) monitor. It’s designed to be paired with a convenient smartphone app to measure and track HRV over time. The…
The IQAir GC Multigas is a high-end consumer air purifier capable of filtering ultrafine particles down to .003 microns, volatile organic compounds, odors, and even viral and bacterial threats. This is one…
Vitamins and nutritional therapies are helpful to use if you want to naturally keep your body healthy. However, it can be a little difficult sometimes to understand how they work and how…
There’s nothing like a hangover to take away the previous night’s afterglow. It’s a sort of instant karma that always comes calling for its’ due. Fortunately, there are several safe and effective…
Essential oils are exploding in popularity right now and for good reason. Besides adding a pleasant aroma to their surroundings—many have notable health benefits. To get the full benefits of essential oils,…
Essential oils are concentrated extracts from plants that, in many cases, offer some benefit towards human health. These effects vary as do the quality and composition of many essential oils. Knowing how…
Mountain Rose Herbs is an Oregon-based company that offers an incredible catalog of herbs, essential oils, and botanical products. They offer strong support to local farmers and believe sustainability is a forethought,…
I recently came across an article on MedicalNewsToday (MNT) about using essential oils for sunburns. I was taken aback by how the article noted a lack of scientific evidence then proceeded to…
Vitamins and supplements can be essential tools on one’s path to better health. The FDA doesn’t regulate dietary supplements the same way as pharmaceuticals which makes it a paramount concern to only…
Vitamins and supplements exist in a regulatory grey area in the United States. The FDA doesn’t require brands to undergo the same testing demand for pharmaceutical or food products. Where the FDA…
