Buyer’s Guides

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Vitamins and Nutritional Therapies: Understanding the Basics for Optimal Health

Vitamins and nutritional therapies are helpful to use if you want to naturally keep your…

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Drink Too Much? These Hangover Supplements May Help

There’s nothing like a hangover to take away the previous night’s afterglow. It’s a sort…

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Best Essential Oil Brands: Finding Pure, Potent, & Aromatic Extracts

Essential oils are exploding in popularity right now and for good reason. Besides adding a…

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Best Quality Vitamin & Supplement Brands

Vitamins and supplements can be essential tools on one’s path to better health. The FDA…

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CoreSense HRV Monitor by EliteHRV

The CorSense HRV monitor by EliteHRV is a consumer-grade heart rate variability (HRV) monitor. It’s…

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Vagus Nerve: The Most Important Part of Your Body

The Vagus nerve is the longest nerve in the body and an essential actor in…

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IQAir GC Multigas: HyperHEPA Air Purifier with Ultrafine Filtration

The IQAir GC Multigas is a high-end consumer air purifier capable of filtering ultrafine particles…

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Burning Mouth Syndrome: A Strange Condition Affecting Millions

Have you ever felt your mouth was on fire? Have you ever felt as if…

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Best & Worst Cities for Air Pollution in the United States

Air pollution has a tremendous impact on health. Modern research is quickly elaborating on the…

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Supporting Methylation Indirectly with Downstream Nutrients

The human body relies on methylation to drive some of its most fundamental processes. The…

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Methionine (Met): An Essential Amino Acid to Never Forget

Methionine is an essential amino acid associated with proper methylation supportive of the liver, brain,…

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Hierarchy of Matter: Modeling Mother Nature’s Structures

The hierarchy of the matter is a modeling system by which different levels of organic…

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Resistant Starch: Foods, Low Amylose Diets, Benefits & More

Amylose, a.k.a. resistant starch, is found in foods like potatoes, carrots, and many other root…

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Histidine Content of Different Foods

Histidine is an amino acid that is readily converted into histamine by the histidine carboxylase…

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CIRS: Chronic Inflammatory Response Syndrome

Chronic Inflammatory Response Syndrome (CIRS) is a multi-system, multi-symptom, complex chronic illness. It is characterized…

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Histamine: Genetic & Nutritional Considerations

Histamine’s broad role in our bodies makes it relevant to nearly every major system. As…