Buyer’s Guides

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Essential Oils Don’t Help Sunburns & Marketers Don’t Care

I recently came across an article on MedicalNewsToday (MNT) about using essential oils for sunburns.…

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Best Quality Vitamin & Supplement Brands

Vitamins and supplements can be essential tools on one’s path to better health. The FDA…

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Vitamin & Supplement Buyer’s Guide: How to Find Products & Brands You Can Trust

Vitamins and supplements exist in a regulatory grey area in the United States. The FDA…

Latest Articles

optimus medica best supplement brands banner

Best Quality Vitamin & Supplement Brands

Vitamins and supplements can be essential tools on one’s path to better health. The FDA…

essential oils treatment illustration dangers

Essential Oils Don’t Help Sunburns & Marketers Don’t Care

I recently came across an article on MedicalNewsToday (MNT) about using essential oils for sunburns.…

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Acacia Gum: Soluble Dietary Fiber to Support Gut Health

Acacia Gum is often referred to as Gum Arabic in research. It’s the compound that is produced…

Dietary Fiber: Health Benefits, Different Types, & More

Countless studies, clinical trials, and surveys have concluded the same—eating more fiber will help the…

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5 Tips to Stay Healthy & Productive While Traveling

My daily routine helps keep my productivity, health, and focus where I want it. Traveling…

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Spore-Based Probiotics: Side Effects, Benefits & Precautions

Spore-based probiotics offer better survivability and shelf-life compared to regular probiotics. They offer health benefits…

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Vitamin B12: Benefits, Dosage, Side Effects & More

Vitamin B12 is a compound essential to human health. If you’re not getting enough B12…

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Pyridoxine Paradox: The Type of Vitamin B6 that Causes Vitamin B6 Deficiency

Vitamin B6 includes the family of compounds including pyridoxine, pyridoxal, pyridoxal 5`-phosphate and a few…

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Link Between Inflammation & Mental ‘Sluggishness’ Found by New Research

Researchers from the University of Birmingham and the University of Amsterdam have discovered an interesting…

Supplement Bottles & Pills Illustration by Optimus Medica

Vitamin & Supplement Buyer’s Guide: How to Find Products & Brands You Can Trust

Vitamins and supplements exist in a regulatory grey area in the United States. The FDA…