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Study: Children’s Immunity Jeopardized by Common Air Pollutants

Researchers find evidence that early childhood exposure to common air pollutants has long-lasting negative impact on immune system and cardiovascular health. These effects were noted by observing changes in immune cell activity,…

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Correlation Between Long-Term Oral Infections and Autoimmune Conditions

If you suffer from any periodontitis or any other severe oral health problem, it is important to be aware of any autoimmune causes and symptoms, so you can manage a potentially new…

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Heavy Metals: An Ambiguous Term Endangering Your Health

Heavy metals are naturally-occurring metallic elements that have an atomic weight greater than or equal to a certain threshold. This threshold varies depending on the author and source, thus making the term…

5 Weight Loss Supplements With Scientific Support

The weight loss industry is one where I see businesses shed all decency in pursuit of profit. Dietary supplements for weight loss are the holy grail for shady marketers—unregulated and cheap. That…

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5 Medical Tests I Wish I’d Taken Sooner

On my path to better health, I’ve spent tens of thousands of dollars on various tests. Some were meant to discover while others simply to rule things out. In hindsight, there were…

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Best Essential Oil Brands: Finding Pure, Potent, & Aromatic Extracts

Essential oils are exploding in popularity right now and for good reason. Besides adding a pleasant aroma to their surroundings—many have notable health benefits. To get the full benefits of essential oils,…

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Best Quality Vitamin & Supplement Brands

Vitamins and supplements can be essential tools on one’s path to better health. The FDA doesn’t regulate dietary supplements the same way as pharmaceuticals which makes it a paramount concern to only…

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Vitamin & Supplement Buyer’s Guide: How to Find Products & Brands You Can Trust

Vitamins and supplements exist in a regulatory grey area in the United States. The FDA doesn’t require brands to undergo the same testing demand for pharmaceutical or food products. Where the FDA…

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Hydrotherapy: Different Types, Benefits, and Precautions

Hydrotherapy is the practice of using water with the intent of benefiting health. There are several types of hydrotherapy that each have an advantage based on your needs. Treatments can be as…

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CBD Oil: Benefits, Dosage, Side Effects & Science

Cannabidiol (CBD) is one of many active cannabinoids found in the Cannabis sativa plant. It’s sold as a herbal extract in many health food and supplement stores though its legal status is…