Supplements

vitamin b12 tablets, capsules, and powders on background wallpaper

Vitamin B12: Benefits, Dosage, Side Effects & More

Vitamin B12 is a compound essential to human health. If you’re not getting enough B12 there’s a strong chance you don’t feel as good as you could. Understanding the role b12 plays…

tingling arm sensations illustration

Pyridoxine Paradox: The Type of Vitamin B6 that Causes Vitamin B6 Deficiency

Vitamin B6 includes the family of compounds including pyridoxine, pyridoxal, pyridoxal 5`-phosphate and a few others. Recent research suggests that consuming high levels of the inactive form, pyridoxine, can lead to negative…

microscope and laboratory equipment for usada testing

USADA Banned Substances Testing for Supplements

The United States Anti-Doping Agency (USADA) is a Colorado-based Non-Profit business that regulates and tests banned substances in competitive sports. They play an integral role in assuring that athletes do not use…

illustration of calcium supplement tablets

Calcium Supplements: Side Effects, Bioavailability, & Dosage

Calcium is an essential mineral that supports many aspects of human health. Supplements can help meet the recommended daily allowance of 1000mg for calcium when food-based sources aren’t practical. This article is…

Woman's Hand Tossing CBD Oil Tincture in Air

CBD Oil: Benefits, Dosage, Side Effects & Science

Cannabidiol (CBD) is one of many active cannabinoids found in the Cannabis sativa plant. It’s sold as a herbal extract in many health food and supplement stores though its legal status is…